ATTACHMENT-BASED INDIVIDUAL & COUPLES THERAPY
Understand the Patterns. Change the Connection.
You love each other, but somehow you keep having the same argument. Maybe one of you shuts down while the other pushes harder to be heard. Or perhaps you're struggling with ADHD, addiction, or behaviors that bring temporary relief but leave you feeling disconnected from yourself and the people you love.
These patterns didn't come from nowhere. In attachment-based therapy, we explore the experiences and emotional needs beneath them, not to fix who you are, but to understand yourself more deeply, embrace your authenticity, and take accountability for meaningful change.
DOES ANY OF THIS SOUND FAMILIAR?
You Know Something Needs to Change. But You Keep Ending Up Here.
✧ You and your partner keep having the same arguments, even when you're both trying to communicate differently.
✧ ADHD, emotional overwhelm, or different ways of processing leave one of you feeling criticized and the other feeling unheard.
✧ You reach for shopping, substances, or other compulsive behaviors to find relief, only to feel guilt or disconnection afterward.
✧ You want to rebuild trust and intimacy, but defensiveness, resentment, or old wounds keep getting in the way.
✧ You understand your patterns intellectually, but when emotions take over, you find yourself responding the same way again.
Understanding yourself isn't the opposite of change. It's where change begins.
MEET YOUR THERAPIST
Hi, I'm Megan.
Megan Collins, LMFT | Attachment-Based Individual & Couples Therapist
I don't believe therapy is about fixing who we are. I believe it's about understanding who we are.
As a Licensed Marriage and Family Therapist, I help individuals and couples explore the attachment patterns, emotional experiences, and protective behaviors shaping their relationships.
My approach combines compassion with accountability. Understanding why we respond the way we do doesn't mean ignoring the impact of our behavior. It means learning to embrace our authentic selves while making meaningful changes in how we connect, communicate, and care for one another.
Some of my greatest lessons about relationships have come from running with my three Siberian Huskies. They've taught me that healthy connection isn't about becoming the same. It's about understanding our differences and learning how to work together.
HOW WE CAN WORK TOGETHER
Therapy & Reflective Services
Explore individual and couples therapy, addiction support, and opportunities for deeper self-understanding.
LGBTQ+ Couples Therapy
Compulsive Shopping & Spending Therapy
A DIFFERENT WAY TO EXPLORE YOURSELF
Tarot & Clinically Informed Reflection
Explore tarot symbolism and emotional patterns to deepen self-awareness and personal insight.
Through psychologically informed questions and the imagery of tarot, these individual and shared experiences invite curiosity, meaning-making, and authentic self-expression.
A reflective experience, not psychotherapy or a substitute for mental health treatment.
THE MOON & COMPASS APPROACH
You Don't Have to Become Someone Else to Create Something Different.
Therapy isn't about identifying everything that's wrong with you. It's about becoming curious about the experiences, emotions, and patterns that shape how you move through the world and connect with others.
01
Understand
Explore your attachment patterns, emotional responses, and the experiences that shaped them.
02
Embrace
Make room for your authentic self, your needs, and the parts of you that have learned to stay protected.
03
Change
Practice accountability, healthier responses, and more intentional ways of relating to yourself and others.
Compassion creates room for understanding. Accountability makes room for change.
YOUR NEXT STEPS
So, Where Do We Begin?
You don't need to know exactly what to say or where to start. Reaching out is enough. Here's what working together can look like.
01
Reach Out
Schedule a free 15-minute consultation so we can connect and talk about what brings you here.
02
Let's Talk
We'll explore what you're looking for, answer your questions, and see whether we're a good fit.
03
Begin Your Work
We'll start making sense of the patterns that brought you here and what you'd like to change.
Online therapy for individuals and couples throughout California
WORDS FROM FELLOW PROFESSIONALS
What People Are Saying
“Megan is a wonderful person to have in your corner! She is an inspiring professor and committed therapist, and her authenticity is what sets her apart from the rest. You're in good hands with Megan!”
LMFT